Welcome back to the Kinda Hot, Kinda Healthy Podcast!
Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.
Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod
0:00- intro
0:30 - Autoimmune updates
14:00 - Goal "dates" could be hindering you
16:00 - aesthetic goals and deeper meanings
18:00 - overcoming the deep wounds
26:02 - ugly tears
34:10 - wedding talk
46:00 - Dieting for the wedding
58:00 - mental health + weight loss
1:04:00- juggling life + health
1:15:00- end of show talk
Music Track: "Fair Play"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/MiQmbP
