Listen

Description

Welcome back to the Kinda Hot, Kinda Healthy Podcast!
Enter to win the Lululemon giveaway!!

Rules:

  1. Rate and review on Spotify or Apple Podcasts

  2. Subscribe to our YouTube channel

  3. Screenshot that subscribed or the review

  4. Post it to your stories and tag Ali and Maddy. 

Giveaway ends on January 10th and the winner will be picked January 12th

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. 

Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod

0:00- intro + what we listen to 

9:34- real housewives dish

18:00- love without borders

28:10 - payback time 

32:00 - Mexican, here Maddy comes

40:00 - traveling and lifestyle then vs now 

45:00 - fitness + health tips for travel 

52:00 - wasting time is a myth

1:04:00- Wrapping it up chit chat


Music Track: "Fair Play"

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/MiQmbP