Key Points:
Frish's work at the gallery focused on connecting people through art and examining deeper questions about life, love, loss, etc. This inspired her interest in more spiritual and meaningful conversations later in life.
In 2009, she read an article about palliative care and felt called to have conversations in that space, leading her to eventually create her letter writing service.
As a "letter midwife", Frish guides people through telling their stories and crafting letters to convey what matters most. This is often for people in palliative care or hospice, but she helps all kinds of people write meaningful letters.
A letter writing session involves deep listening, asking thoughtful questions, and guiding the person to find the right words for their letter. She then provides a typed version for them to finalize.
Memorable letters have included a mother writing her values to her young sons, and a woman reconciling with estranged parents. Each letter and conversation is meaningful in its own way.
While emotionally heavy, Frish finds this work energizing and fulfilling. It has deepened her connections with others.
Advice for near retirement: reflect on when you've felt most yourself lately and look to where you get energy. Follow what lights you up.
Frish's website: mylastingletters.com
This podcast is sponsored by Good Morning Freedom, my retirement coaching firm. I help executives and professionals plan the non-financial part of their retirement, like how to discover new purpose and how you want to spend your time. I offer a 1:1 coaching retirement blueprint package where we work together to discover some new avenues of exploration for your Act Three. This coaching is completely custom and will provide you with a ton of resources and support as you transition to this new stage of life. For all the details, please go to goodmorningfreedom.com/services.
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