What if you could reclaim your life after a concussion and find a path to healing that combines science and spirit?
Navigating the challenges of concussion recovery can be overwhelming. Feeling lost, scared, and unsupported is a common experience for many individuals on this journey.
But what if there was a way to find guidance, support, and a sense of purpose through the recovery process? Vanessa Woodburn, a concussion survivor and health coach, has not only overcome her own struggles but has also turned her experience into a powerful tool for helping others. Through her Bounce Back coaching program, Vanessa offers a personalized and holistic approach to concussion recovery, combining practical strategies, emotional support, and self-compassion techniques to guide individuals toward reclaiming their lives after concussion.
In this episode, you’ll learn:
👉 The importance of self-compassion and self-love in the healing journey after a concussio
👉 How Vanessa's personal experience with concussion led her to create the Bounce Back coaching program.
👉 Practical strategies and tools to navigate cognitive fatigue, anxiety, and other challenges faced during recovery.
Reclaiming your life after a concussion is possible, and with the right guidance and support, you can overcome the challenges and emerge stronger than ever.
Connect with Vanessa:
Print Copy of Bounce Back: Reclaim Your Life After a Concussion
Bounce Back: Reclaim Your Life After A Concussion
Free Digital Download
Instagram:@natasha.wilch
Email: hello@natashawilch.com
Website: https://www.natasha-wilch.com
PS. Did you know that every month I host a FREE monthly mentorship call for clinicians? Click HERE to sign up (you only need to sign up once) to receive your monthly invitation
