In this episode, I'm joined by Jane Barlow Christensen, a master herbalist, author, and owner of Barlow Herbal Specialties. With a lifelong passion for herbal remedies and natural healing, Jane shares her expertise in how we can bring the power of medicinal herbs into our everyday lives to support health and wellness.
As the author of Be Your Own Shaman, Jane teaches people practical ways to integrate plant medicine into daily routines, empowering us to take charge of our own healing journeys. Her work is rooted in a family legacy of herbal medicine, personal experience, and a deep belief that each of us is responsible for our own physical, emotional, and spiritual health.
Growing up as the second oldest of fourteen children in rural Idaho, Jane developed resilience, curiosity, and a strong connection to the natural world. Today, she continues to inspire others through her teachings, her company's products, and her dedication to spreading awareness of the incredible healing potential found in plants.
This episode is a beautiful reminder that true wellness is found in connection—with ourselves, with nature, and with the wisdom of herbal medicine.
Jane Barlow Christensen's Website
