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Episode 2 of The Open Heart Healing Podcast is one of the most personal and heartfelt conversations I've ever shared. In this special episode, I sit down with my absolute favorite human—my son, Blaize. He takes the interviewer's seat and asks me the real questions about who I am, how I arrived at this point in my journey, and how my choices, experiences, and healing have shaped not only my life but also his.

This episode is about family, love, resilience, and the power of honesty. Together, we explore the deeper layers of identity, motherhood, self-care, and emotional healing. Blaize brings his own insight and curiosity, shining light on what it's like to grow up with a mom who is also an empowerment strategist, health coach, podcaster, and human being doing her best to grow, learn, and heal.

Our conversation touches on themes of self-love, resilience, mental health, and the importance of balance. We talk about the ups and downs of life, the challenges of navigating transitions, and the beauty of being able to begin again—again. Blaize shares his perspective on how my path of personal growth and self-discovery has impacted him, offering listeners an authentic and heartfelt view into how healing ripples out into family and community.

At the heart of this episode is the reminder that healing is never just about one person. When we commit to self-care, self-love, and resilience, we inspire others around us to do the same. This conversation highlights how emotional wellness, open communication, and compassion can strengthen relationships, deepen trust, and create space for joy.

Find me at https://www.instagram.com/vitalitywithvesta 

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