In this episode of The Open Heart Healing Podcast, Vesta is joined by Anna Dickson James, author, professor, and creativity coach, for a heartfelt conversation about relationships, parenting adult children, growth, resilience, and emotional healing. Together, they explore what it means to navigate changing family dynamics with compassion, how to stay grounded in self-love during life transitions, and the power of using creativity as a tool for healing and transformation.
Anna Dickson James is the author of the powerful short story collection, Boys Buy Me Drinks to Watch Me Fall Down. She is passionate about storytelling, connection, and helping others discover their authentic voices. As an Associate Professor of Writing at Garrett College in McHenry, Maryland, and as a private writing and creativity coach, Anna supports emerging writers in honing their craft while also encouraging them to embrace courage, vulnerability, and growth.
This conversation highlights the complexities of parenting adult children, a stage of life that requires as much patience and open-hearted communication as parenting at any other time. Vesta and Anna discuss the importance of boundaries, self-care, and emotional balance in relationships while also sharing insight into how resilience, forgiveness, and inspiration can help families grow together rather than apart.
In addition to her academic work, Anna hosts mastermind groups for women who are ready to step into their power, find clarity, and level up their lives. Her passion for building supportive communities echoes the heart of this podcast—reminding listeners that healing, growth, and self-discovery flourish when we connect with others in meaningful ways.
Whether you're seeking guidance in your own relationships, looking for inspiration to start a creative project, or simply needing encouragement to embrace your own journey of self-love and resilience, this episode offers practical tools and heartfelt wisdom.
Tune in to learn:
How to navigate the evolving relationships with adult children with compassion and strength.
Why creativity can be a powerful pathway to emotional wellness and self-care.
The role of self-love and forgiveness in fostering resilience and balance.
How to build supportive communities that empower growth and transformation.
Anna's story and insight will inspire you to reflect on your own path, embrace your authentic self, and find courage to write your own next chapter—both in life and in love.
Connect with Anna Dickson James:
If you're searching for a podcast about self-care, inspiration, emotional wellness, and resilience, this episode is for you.
