This special episode comes from my Body Love Revolution Online Summit, where we explored what it really means to build a better, more loving relationship with our bodies.
I’m so thrilled to bring you this heartfelt conversation with my own kinesiologist, Rebecca Richards. With over 30 years of experience, Rebecca’s work has supported thousands of women through healing, transformation, and self-discovery—especially during the powerful midlife season.
In this episode, we talk about how kinesiology helped me shift old patterns of self-criticism, connect more deeply with my body, and truly begin to honour myself. Rebecca shares so much wisdom around body acceptance, emotional balance, and why embracing this stage of life is a spiritual evolution as much as a physical one.
If you’re a woman navigating midlife—or simply ready to reconnect with yourself on a deeper level—this one’s for you.
Connect with Rebecca:
Facebook: https://www.facebook.com/rebeccarichardskinesiology
Instagram: https://www.instagram.com/_rebeccarichards_/
Website: http://www.rebecca-richards.com.au
Check out my India Retreat here:
Divine Feminine Kerala Retreat November 2025: https://www.emmawalkinshaw.com.au/kerala-retreat-2025
Wholehearted Retreat North India Retreat February 2026: https://www.emmawalkinshaw.com.au/wholeheart-womens-india-retreat
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Facebook: https://www.facebook.com/emmawalkinshawcij
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