After returning from hosting the Wholehearted Women’s Retreat in magical, messy, soulful India—and stopping through pristine, polished Singapore—I found myself deep in reflection about the contradictions I live with daily as a midlife woman.
One minute I’m dancing under the moon in my curvy, aging body, feeling fully free. The next, I’m wondering if I should smooth my forehead or plump my lips. Can I love my body and still want to tweak it? Can I be spiritual and stylish? Wise and want white teeth?
In this honest, heart-led episode, I’m unpacking what it means to hold space for both. If you’ve ever felt like a walking contradiction—you’re not alone. You're not a hypocrite. You're human. And you're allowed to be both.
Tune in and let’s celebrate our beautiful, evolving selves—together.
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