In this week’s episode of Celebrate a Sister, I’m thrilled to welcome the inspiring Elle Louise McBride. Elle is a globally recognized trauma-informed Havening Techniques practitioner and neuro self-care expert who brings a uniquely compassionate and holistic approach to mind-body wellness. In our conversation, Elle shares her own transformative journey with Havening—how it helped her release past traumas and find peace—and why she’s so passionate about helping others find the same healing. Together, we dive into the science and magic of Havening, a simple yet profoundly effective technique that enables people to let go of emotional burdens, no matter how deep or hidden. This episode is a must-listen for anyone ready to take steps toward greater emotional freedom, resilience, and a lighter, brighter future.
Free PDF “How to self Haven” - https://ellelouisemcbride.podia.com/how-to-self-havening-guide-free-downloadable-pdf
Connect with Elle:
Web: www.ellelouisemcbride.com
Email: contact@ellelouisemcbride.com
Instagram: @ellelouisemcbride - https://instagram.com/ellelouisemcbride
Facebook: https://www.facebook.com/ellemcbrideofficial
YouTube: Elle Louise Mcbride - https://www.youtube.com/c/ElleLouiseMcbride
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