This special episode was recorded live during the 2025 Body Love Revolution Summit, and I just had to bring it to the podcast!
I’m joined by the incredible Jemma Haythorne, a confidence coach on a mission to help women break free from body shame, trust themselves fully, and love their bodies unapologetically.
We talk about the real roots of body confidence, how shame holds us back, and why true confidence is built through action — not waiting to feel “ready.” Jemma also shares her year-long challenge to step out of her comfort zone every week, and how you can start flexing your own confidence muscle today.
It’s warm, honest, and deeply empowering. You don’t want to miss this one!
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Divine Feminine Kerala Retreat November 2025: https://www.emmawalkinshaw.
Wholehearted Retreat North India Retreat February 2026: https://www.emmawalkinshaw.
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