Welcome to this week's episode of Celebrate a Sister! I'm Emma Walkinshaw, and today I'm excited to share a deeply personal journey with you about self-identity and the power of redefining who we are.
Currently, I'm expanding my expertise to include body confidence coaching, and I want to share some insights from my latest studies. We'll explore the concept of self-identity—how it forms, how it impacts us, and how we can transform it. I draw from my own experiences, including childhood labels and my evolving self-image, to discuss how we can break free from limiting beliefs and labels imposed by others.
In this episode, I introduce a powerful journaling prompt to help you shift your self-perception: "I'm the kind of person that..." This simple yet profound exercise encourages you to challenge outdated beliefs and embrace a new, empowering identity.
Join me as I delve into ways to elevate your self-awareness, boost personal growth, and start defining yourself on your own terms. This episode is a heartfelt invitation to build a more confident, authentic self.
Tune in and discover how you can begin celebrating the incredible person you truly are. Let's embark on this journey together!
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Connect with me!
Facebook: https://www.facebook.com/emmawalkinshawcij/
Instagram: https://www.instagram.com/emma_walkinshaw/
Website: https://www.emmawalkinshaw.com.au/home
21 minutes of morning magic facebook group: https://www.facebook.com/groups/21mmm
365 Days of Morning Magic Book: https://www.emmawalkinshaw.com.au/365-days-of-morning-magic
