Description

Want a marriage that thrives, not just survives? Join Brian Mayer from Love How Deep as he dives into 7 science-backed strategies to strengthen your relationship! Drawing from the renowned research of Dr. John Gottman, this episode reveals the secrets to building a "Sound Relationship House." Learn how to:

• Build Love Maps: Truly know and understand your partner on a deep level.
• Share Fondness & Admiration: Express appreciation and affection in ways that resonate.
• Turn Towards: Respond positively to your partner's bids for connection.
• Manage Conflict: Navigate disagreements constructively and avoid the "Four Horsemen" that can destroy your relationship.
• Support Each Other's Goals: Foster open communication about individual dreams and aspirations.
• Create Shared Meaning: Align on core values and life philosophies.
• Cultivate Trust & Commitment: The essential foundation for a lasting partnership.

Brian also shares practical tips and insights on improving communication, handling conflict, and reigniting the spark in your marriage. Whether you're just starting out or have been married for years, this episode is packed with valuable advice to help you build a stronger, more fulfilling relationship.

Ready to take your marriage to the next level? Claim your FREE guide, "10 Practical Communication Strategies," to start improving your communication today! Visit:

https://love-how-deep.kit.com/practical-communication-strategies

Connect with Love How Deep:

• Visit our website: www.lovehowdeep.com

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