Tara is a neurological scientist and her specialty is understanding how exercise creates new neurons in the hippocampus. She is running the 100k Tarawera ultra marathon next year and so is pretty darn amazing, but she happily plods along with me and the crew in the Tooheys Trot each Wednesday morning and is both interesting and delightful.
#run, #running, #fitness, #exercise, #health, #community, #jogging
