Wes and his wife Amy are regulars at the Thompson Estate Running Club (TEEs) and it's good for them to have this shared interest. Wes took a full 8 minutes of his previous 10k PB this year and is faster now in his 40s than he was in his 20s.
#Run, #Running, #Fitness, #Exercise, #Health, #Community, #Jogging, #TEEs, #ThompsonEstateRunningClub
