Are you someone who struggles with consistent habits? Do you decide to do 10 new things at once instead of focusing on 1-2 things at a time?
In this episode we dive into all things consisteny, habit stacking, motivation vs. discipline, and more.
Today I am sharing 3 ways to build consistent habits into your day and what it looks like to walk these out in your personal daily life.
The great thing about habits is they stack on each other. You don't have to do a million things at once to build consistent habits. Habit stacking is a great method to building consistent habits into your day.
Building consistent habits into your life will lead to confidence.
Links Mentioned:
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Atomic Habits by James Clear: https://www.amazon.com/atomic-habits/s?k=atomic+habits
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