On today's episode, we take a break from grief and I share a few of my favorite things that have helped me not only on my grief journey but also on my health journey. I hope that you enjoy this episode and that it encourages you to take a break from what causes you to feel sad and overwhelmed and spend a little bit of time emersed in what brings you joy.
And if you have some favorites that you'd like to share, I'd love to hear from you.
Bible: Defending the Faith by Apologetics Press
Fullscript Store: Magnesium Glycinate
https:/us.fullscript.com/welcome/aireland
Hugh and Grace: The Face Set
Code: Hello10
angelaireland.hughandgrace.com
Thyroid Strong: Hashimoto's Program
Favorite Books:
See Ya Later Ovulator- Esther Blum, MS
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz, Pharm D
