In this episode, I share my journey of creating more spaciousness and relaxation in my daily life.

I discuss how setting timers for reading and reintroducing classical music into my routine helped me find a balance between productivity and relaxation.

I recount my shift from a "time shortage consciousness" to cultivating spaciousness, learning to leave gaps in my schedule and prioritize activities that fuel my connection to source energy.

I emphasize the concept of "less is more," suggesting that fewer forced actions allow for more inspired actions, and highlight meditation as a key practice for finding timelessness.

I also talk about scheduling daydreaming sessions and quiet morning time to enhance focus and productivity, reshaping my approach to daily tasks.

Ultimately, I encourage listeners to reflect on their own routines and make space for activities that promote relaxation and connection, illustrating how this can lead to a more present and expansive experience.

Send comments and questions to: Liza@LizaJaneWolf.com

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