Title
Episode 11 – How to Reset During the Holidays?
Notes
In this episode, the Re-Start Coach (Andrea Green) talks about why we need to reset or take a break from the busyness of our schedules. Self-care is more than getting your nails and hair done. Self-care is about taking care of your mental, physical, emotional and spiritual needs. If you are feeling burnt out during this holiday season you want to listen to this episode.
Scripture
· James 1:18
· Galatians 5:22-23
· Matthew 17:21
Counseling
