Let's talk summer energy shifts.
In this episode, I'm walking you through the habits, rituals, and random little things that are giving ✨high frequency✨ energy this summer—and what I'm leaving behind. From cottage cheese bowls and fruit girl dinners to saying no thanks to the comparison game and third showers of the day, this is basically a summer vibe check for your soul and your habits.
Whether you're looking to feel more like yourself, make small upgrades to your routine, or just need a nudge to ditch the things draining your energy—this one's for you.
Grab an iced coffee, take this one on a walk (bonus points if you leave your phone behind), and let's set the tone for Summer 2025.
