Welcome back to another episode of The Kaizen Code Podcast
This week's question was "How do I find more meaning and purpose in my training?"
You got into training to change how you look
You achieved that, now what?
This is something a lot of lads face over time
The progression becomes slower, the gains are harder to see and you're left wondering is this all there is to training?
Expect to find out how you can create more enjoyment in your training, why you need aim at something bigger and how bodybuilding will only bring you so far
Hope you enjoy the episode!
Big love as always,
Paddy & Mark
Be 1% Better.
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P.S - We launched Project Kaizen, a free community where you can interact, network and learn. The aim is to build a collective group of ambitious men, who want to unlock their own version of high performance. It's pretty cool, check it out.
