Welcome back to another episode of The Kaizen Code Podcast
Kieran Mc Mahon is a men's life coach who combines his passion for teaching with his love of fitness to educate men on how to live a better life, prioritise the thigns that are most important to them and looking their best
Expect to hear why there can be a guilt around looking good, how fitness is a game, what it means to be a man in today's world, where to start when trying to level up your life and who the everyday athlete is..
As you can probably tell, we really enjoyed today's episode so we hope you can take plenty from it too!
Big love as always,
Paddy & Mark
Follow The Journey.
Join The Community.
P.S - We launched Project Kaizen, where you can interact, network and learn. The aim is to collect a bunch of high performers in one place.
