Welcome to Episode 14 of The School of Intention podcast, where we explore ways to say goodbye to the winter and fall blues that can affect us all. As the days grow shorter and the sun's light wanes, our mood and motivation can take a hit.
Discover how light is akin to a life-giving engine, fueling our days, brightening our moods, and even aiding in the synthesis of essential vitamins like D.
In this episode you'll learn practical tips to counteract Seasonal Affective Disorder, including waking up early to bask in the morning light and the benefits of supplementing with vitamin D.
One of the standout solutions is the Verilux Happy Light, a specially designed lightbox that can infuse your day with the benefits of natural light.
Finally, I can't emphasize the transformative power of decluttering enough for lightening your mood and creating space for positive energy to flow freely in your life, especially in your bedroom.
The Verilux Happy Light is here: https://amzn.to/40nXLKN
Get on the Wait List for the FREE Feng Shui Decluttering Challenge right here: https://www.fengshuimagical.com/clutterclearingstartshere?
