The holiday season can be difficult to navigate under the best of circumstances. But trying to manage through the holidays while caring for a loved one is particularly difficult. The added stresses of shopping, cooking, baking, holiday meals, parties, all build on top of an already anxiety ridden situation.
But there are ways to manage the holidays. Today we talk with a licensed family therapist who gives us some ideas on how best to juggle the high expectations of the holidays while caregiving.
