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I talk about the three big enemies of focus and productivity. They are interruption, multitasking, and distraction.
 
They are in order from easiest to deal with to hardest. (But I'm faking that a little.)
 
The biggest pushback I get is around multitasking – people defend their ability to do it. Let's deal with that here.
 
What's our drive to attempt multitasking? What's the evidence that we can actually do it?
 
I'll look at cases where people think they or someone else is multitasking. We'll look at each one to see if it actually fits a reasonable definition of multitasking as relates to our work.
 
Brief aside – I asked on LinkedIn and no one suggested any other categories. P.S. You can connect with me on LI where I discuss these topics as I'm producing the podcast linkedin.com/in/larrytribble. Or you can comment on this episode.
 
I'll show that these cases are not good evidence. Then, I'll discuss the motivations to multitask. I'll consider historical ideas of multitasking. Then we'll ask the question again: should we try to multitask? Spoiler alert: I will (of course) conclude that we can't.
 
Computers appear to multitask and there's the legend of mind as computer
We don't value our own attention and the difficulty of our own work
There are certain environments where it seems we are doing it.
We think we see it, so we're tempted to do it. People seem to be doing it around us and we're people too.
So, I think this is why we believe that we can multitask (it's bad evidence) – but we shouldn't
Consider the evidence and question it – there's no real evidence that we can multitask, it only seems that way.
This may help you clarify and decide to stop trying to do it
Then we can move on to improving our focus and fighting interruption and distraction.