Are you feeling overwhelmed, stressed, or on the brink of burnout? Do you have a strong desire to follow your genuine calling and ignite your passions?If so, you've come to the right place. Welcome to Flourishing Flame, a podcast dedicated to helping you defeat burnout and manage stress so that you can pursue your true calling with warmth and comfort.
I'm your host, Leah Little Brown, a Licensed Professional Counselor and certified coach based in Virginia. I'm here to guide you through the journey of reigniting your inner flame, just like tending to a campfire to keep it burning brightly.
Flourishing Flame is not just another podcast; it's a source of inspiration and practical guidance for those who are passionate about helping others, the "people helpers" and caregivers. If you're in these roles, this podcast is designed to offer you encouragement and strategies to keep your passion alive and stay burnout-resistant.
We live in a fast-paced world, and burnout has become a common adversary. It doesn't discriminate – it affects men, women, and every generation. The demands and challenges we face can be exhausting, but there is hope. Flourishing Flame is here to help you recharge and rediscover your purpose so that your flame can shine brightly once more.
In this podcast, we'll explore various topics to help you manage stress effectively, cultivate resilience, and pursue your calling. By following our guidance, you'll have more time, energy, and focus to invest in the important people and aspects of your life.
If you're looking to dive deeper into managing stress and conquering burnout, you can check out our Burnout Buster Blueprint. This resource will equip you with the tools and knowledge needed to protect your inner flame and prevent burnout from taking over your life.
Feel free to visit my website: https://www.leahlittlebrown.com, to learn more about my counseling and coaching services, as well as how I can support you in your journey to emotional peace and mental clarity.
"Burnout in itself is an equal opportunity thief"
"There is a lot of information out there on burnout because a lot of people are experiencing it"
"People who serve others know it's passion, and when we are fueling this passion it's like a campfire"
