Do you think being emotional is a weakness? As a child, I was always known as the "cry-baby" and it often made me feel weak, soft and really out of control. Until I realized that perhaps being so emotional wasn't a weakness, but instead, it was a strength....I just had to view it differently.
I think our emotions sometimes get a bad rap. If you can dig a little deeper to find out the true purpose of our emotions, as well as the benefits that they provide, your perspective may shift a bit.
A person who's mature emotionally, is one who has learned how to self-regulate, is emotionally intelligent and is able to use their emotions to their advantage instead of being used by them.
Feel free to send me a note letting me know how you've used your emotions to your advantage or how you plan to shift your outlook a bit to increase your own EQ.
Also, go ahead and send along any issues or topics you'd like me to discuss in future episodes. You can reach me directly at ksue@ksuesweeney.com or at any of the social platforms listed below.
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