In this episode of Grit Won't Quit, host Tom Mirabella sits down with Rob Yoannidis from Peak Performance Coaching to explore his transformative journey. After surviving a life-altering heart attack, Rob shifted from a high-stress hospitality career to life coaching, focusing on helping high-achieving dads reconnect with their families and achieve true work-life balance.
Rob shares his strategies for managing stress, setting boundaries, and embracing a digital detox to prioritize what truly matters. The conversation delves into daily structure, the power of leading by example for your children, and actionable steps to avoid burnout while running a small business.
Whether you're a busy parent, entrepreneur, or someone seeking balance, this episode offers practical insights to help you take control of your time and live a more fulfilling life.
