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Am I masturbating too much? Is masturbation getting in the way of having more sex?

 

In this episode, we will explore the impact of masturbation on relationships, and common concerns about masturbation, such as secrecy, dependency, and the potential to reduce intimacy. Tune in to learn 3 actionable steps to improve both self-pleasure practices and relationship dynamics.

Here is a place to explore more ways to connect, how to leverage masturbation for deeper connection, and amplify your sexual energy - whether you are single or in a committed relationship. Don’t miss this!

 

Key Topics:

00:00 Introduction: The Impact of Masturbation on Relationships

01:05 Statistics and Commonality of Masturbation

01:51 Masturbation as a Coping Mechanism

04:35 Challenges of Masturbation in Relationships

09:15 Effective Communication About Masturbation

14:11 Exploring Mutual Masturbation

18:12 Experimenting with Masturbation Frequency

22:18 Conclusion and Call to Action

 

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In just 10 minutes, you’ll feel more sensitivity, more presence, and more pleasure—solo or partnered.

 

🧡 Connect with Kirsten Trammell for daily insights:

IG: https://www.instagram.com/nakedconnection/?hl=en

Website: https://www.thenakedconnection.com/

 

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