Most men are sabotaging their sex lives—and it starts with how they masturbate. Your solo sessions are literally training you to fail in bed - but most men have no idea they're sabotaging themselves. In this episode, I’ll show you 7 powerful solo techniques to transform your sexual performance.
If you are a driven man who wants to last longer and perform better, you will learn advanced masturbation techniques, how to build sexual stamina, and control your arousal. Learn why your current solo routine is destroying your performance and how simple changes create incredible bedroom confidence.
Whether you are single and dating or in a committed relationship, this episode has game-changing insights for you. Master your solo practice, master your sex life.
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🔔 CHAPTERS
02:23 Training for Better Sexual Performance
05:37 Technique 1: Take Your Time
07:20 Technique 2: Use Your Whole Body
08:29 Technique 3: Practice Edging
10:31 Technique 4: Change Positions
12:40 Technique 5: Use Lube
14:31 Technique 6: Switch Hands and Vary Touch
15:52 Technique 7: Skip the Porn
18:48 Bonus Technique: Stay Present After Climax
21:25 Mastering Your Sexual Energy
