You have a fight, you "move on," and then the exact same fight happens again three weeks later. That's not conflict. That's a pattern you haven't repaired yet.
In this episode, you will learn the 6-step REPAIR framework, how to approach conflict without flooding your partner, and the one missing step that makes most couples stuck in the same loop forever.
Guest Dr. Hazel Grace Yates has spent 15 years as a sex and intimacy coach and educator. She holds a PhD in human sexuality and created the Art of Repair after watching couple after couple come to her wanting better sex, only to discover unresolved hurt was the real barrier.
Connect with Hazel Grace at drhazelgrace.com
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