In this episode, I sit down with my friend Tara to discuss our shared experiences of growing up with undiagnosed ADHD and the emotional impact it had on our self-worth. As mothers now with a diagnosis, we reflect on how gaining that clarity has reshaped our perspectives and allowed us to embrace self growth. Together, we explore how understanding ADHD has helped us become more compassionate, both as individuals and as parents, and how this journey continues to shape us into better versions of ourselves.
