Listen

Description

Got the self-care struggles?  Tune into this episode with self-care expert and author Jennifer Scheidt and reiterate the importance of keeping the promises you make to yourself.  

Jennifer has experienced the loss of her mother and experienced a medical diagnosis that would leave anyone feeling overwhelmed & not thinking clearly.  Hear Jen's tips and experience part of her must have book, Self-Care for the Soul Journal and remember how powerful self-care can really be.

Stay connected to Jen Scheidt:

My Self-Care Connection Newsletter https://mailchi.mp/bbd8dfc41edd/jumpstart-to-clarity

Amazon Self-Care for the Soul Journal: The Inspired Woman's Journey to Clarity & Connection https://a.co/d/ePAX2Fv

DM me on instagram and let me know what topics you'd love to see on the podcast:  https://www.instagram.com/jenpiala/

Here's what I offer to help you on your journey: