Why do we struggle to achieve our fitness goals? Whether it's the New Year or you're trying to get in shape for the summer, most of us fall off the wagon and don't get back on it. In this episode, I talk to Chris Eskin about the most common reasons we fail at "fitnessing" and what we can do to be better!
Check out Chris' Website for more resources! https://ryegatestrength.com/
Also, go follow Chris on Instagram: https://www.instagram.com/chriseskin/
WATCH EPISODE HERE: https://youtu.be/w-hy_0ZvNtw
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