In this conversation, Marie Mack and Anne-Marie discuss the concept of intentional living as an alternative to traditional New Year's resolutions. They explore the challenges of setting resolutions, the importance of setting personal and professional goals, and the need for accountability in achieving these goals. The discussion emphasizes flexibility in goal setting, the evolution of personal and professional goals, and the role of technology in supporting these goals. They also touch on the significance of disconnecting from technology to foster meaningful connections and encourage listeners to be intentional in their lives.
Key Points:
- Intentional living is more effective than traditional resolutions.
- Resolutions often lead to disappointment and failure.
- Setting personal and professional goals is crucial for growth.
- Flexibility in goal setting allows for adaptability in life.
- Accountability partners can help keep you on track.
- Reflecting on past goals can inform future intentions.
- Technology can aid in achieving goals but should be used mindfully.
- Disconnecting from technology can enhance personal connections.
- Sharing goals with others increases accountability and support.
- Creating meaningful connections is essential for personal fulfillment.
Chapters:
00:00 Intentional Living in the New Year
02:39 The Flaws of New Year's Resolutions
06:07 Setting Goals vs. Resolutions
10:15 Reflection and Flexibility in Goal Setting
13:47 The Importance of Accountability
18:26 Balancing Personal and Professional Goals
20:36 The Role of Technology in Goal Achievement
24:58 Disconnecting from Technology for Intentional Living
29:06 Creating Meaningful Connections and Memories
32:07 Closing Remarks
Thank you for joining us on this week's office. Don't forget to subscribe, rate, and review our podcast anywhere you listen. Your feedback helps us improve and reach more listeners. We look forward to continuing our conversations and bringing you more amazing topics and guests. See you in the next episode.
