This week we have an encore of one of our earlier EEDA Pod episodes focused on the topic of burnout, exploring its causes, symptoms, and the systemic issues that contribute to it. We discuss how burnout is often rooted in societal and structural problems rather than individual shortcomings, and share practical strategies for mitigating its effects. They emphasize the importance of compassion, accessible resources, and collective action while encouraging listeners to be gentle with themselves.
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Sound editing by Jen Zink
