Patricia and Nicole are off this week so here is an encore of an earlier episode of Enthusiastic Encouragement & Dubious Advice on finding a therapist. We cover what therapy is, why someone might seek it out, and the very real barriers — including cost, privilege, cultural stigma, and systemic biases — that make accessing mental health care difficult for many people. We walk through practical steps for finding a therapist and point listeners to further EEDA resources with additional directories, templates, and tips.
Mentioned on the show:
Bookshop Affiliate Storefront (links below are affiliate)
Become a patron! Patreon.com/eedapod
Subscribe to the ongoing Enthusiastic Encouragement & Dubious Advice Newsletter
Find the full show notes with all the books mentioned in this episode here https://eedapod.com/how-to-find-a-therapist-especially-if-youre-queer-or-bipoc/ and the official transcript here: https://eedapod.com/encore-how-to-find-a-therapist/
Follow the show on Instagram & find us on YouTube, Apple Podcasts, Spotify, and wherever else you get your podcasts!
Sound editing by Jen Zink
