Have ADHD and keep hearing about executive function? Wonder why when you have ADHD you could be operating with an executive function deficit? Want to figure out how you can improve executive function? The episode discusses all of these questions and 10 tips that can improve executive function.
There Is also a Rewired Fitness Podcast YouTube Channel! You can watch podcast episodes at the link below! Please note that the YouTube video may not go up at the same time as the audio version.
Thank you for listening to the podcast! If you enjoy it then I would appreciate it if you would subscribe and share the podcast. As an additional thank you, visit the website and receive the free e-book, "10 Awesome Ways to Rewire Your Workout!"
New episodes post every Wednesday and Friday. I offer ADHD coaching services. If interested, you can send me an email at kevin@rewiredfit.com.
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