I recently found this article from the Business Insider called, "13 Science-Backed Tips To Stay Focused and Avoid Distractions." It contains some great strategies that could be used by people with ADHD. I wanted to share my thoughts about the tips on how they can help someone with ADHD. I have used many of the methods mentioned and can confirm they do work for me! I am hoping that they can help everyone else too. Thank you for listening and your support. If you enjoy the podcast, click the subscribe button, and you will get notified every time a new episode is released. New podcast episodes are released every Wednesday and Friday.
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