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Description

Join us as we dive into the essentials of time management, exploring the Full Focus approach and its "Big 3" for prioritizing goals. We'll differentiate habits, projects, and to-dos, and discuss why "If it's predictable, it's plannable" is a game-changer for productivity. This episode is filled with practical tips to help you take control of your time and achieve your goals.

šŸ•’ Timestamps:

00:26 What is time management?

11:53 Full Focus approach - Big 3Ā 

21:22 Habits vs. projects vs. to-do'sĀ 

30:30 If it's predictable, it's plannable

31:05 An example of time managementĀ 

To learn more about building a resilient lifestyle, visitĀ odysseyresilience.orgĀ orĀ send us an email.Ā Ā