Join us as we dive into the essentials of time management, exploring the Full Focus approach and its "Big 3" for prioritizing goals. We'll differentiate habits, projects, and to-dos, and discuss why "If it's predictable, it's plannable" is a game-changer for productivity. This episode is filled with practical tips to help you take control of your time and achieve your goals.
š Timestamps:
00:26 What is time management?
11:53 Full Focus approach - Big 3Ā
21:22 Habits vs. projects vs. to-do'sĀ
30:30 If it's predictable, it's plannable
31:05 An example of time managementĀ
To learn more about building a resilient lifestyle, visitĀ odysseyresilience.orgĀ orĀ send us an email.Ā Ā