Description

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of setting intentions and creating a vision for the upcoming year, 2026. She emphasizes that simply making New Year's resolutions is not enough; one must understand the 'why' behind their goals and develop a clear action plan. Jessie shares insights on personal growth, strengthening relationships, financial planning, and overcoming self-doubt. She encourages listeners to be intentional about their actions and to focus on becoming their strongest selves, both physically and mentally, in the new year.

takeaways

• 92% of Americans do not see their New Year's resolutions happen.
• You can't make your dreams happen if you don't even know what they are.
• You can make big changes in 2026 to really feel alive.
• What does it mean to have a better marriage?
• We only get to raise our kids once.
• You have to be on the same page with your spouse.
• No dream or goal is too big.
• You never reach an ending point with your health and fitness.
• Without a vision, you stop showing up for your life.
• We are here to get stronger together.