• Embracing the suck is essential for growth.
• Everyone experiences failure; it's a normal part of life.
• Normalizing failure allows for emotional processing.
• Identifying limiting beliefs helps in overcoming them.
• Changing your mindset can transform your life.
• Use failures as motivation to improve.
• Continuous improvement is key to personal development.
• It's okay to not be the best; growth comes from challenges.
• Allow yourself to feel the emotions associated with failure.
• You are worth the effort to grow and improve.

Hydration Packets: https://amzn.to/3UeEuZK

Gut and Go:

The probiotic & prebiotic fiber drink for gut health and regularity. Balances good bacteria & keep it on the regular with this synbiotic Raspberry drink elixir. You'll get the benefits of probiotics and prebiotics in one tasty Raspberry drink with 10 billion CFUs of three clinically proven probiotic strains and 3 g of prebiotic fiber.

 https://us.shaklee.com/en_US/jessie/Nutrition/MultiTaskers/Good-Gut-&-Go/p/21505?categoryCode=

Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON

Macro Cheat Sheet:  https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON

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7 Days of Gratitude  

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1:1 Mindset Coaching: E-mail JessieMershon@gmail.com

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