Thanks for joining us again, this episode we welcome Brandon Groux to the show. Brandon is a breathwork facilitator with his company Aura Breathwork, and is also a breakup recovery coach. The collapse of his own relationship was the catalyst in taking up the call to help others experiencing the same anguish and depression felt after breakup. Brandon is a huge proponent of overcoming victim mentality, tranforming it into gratitude, and taking it as a lesson that adds to your life, rather than subtracting from it. He also discusses the importance of breathwork, and how to incorporate it as a vital tool into all areas of your life.
