Thank you for joining us again for Episode 02 with Cavan Valance. In this episode we discuss Cavan's experience with being unhealthy, unmotivated, and over 300 lbs, to becoming a fitness coach, mentor, and speaker. He talks about losing his father and the impact that had on him, his mindset, and how he flipped the situation from that of overwhelming sorrow, to that of determination and gratitude. Cavan has helped thousands of people through his coaching and mentorship community Hidden Summit, and is a consistent beacon of health, inspiration, and support.
