What if your body already knew the vibe before your brain even processed it?
This episode isn't woo-woo - it's the everyday energetic skill set we ALL use but rarely talk about. Learn how to read the room, tune into subtle signals, and actually trust your body's energetic intelligence - not just your thoughts. If you're here to level up your self-awareness, expand your intuition, and feel more centered in every situation, this video is for you. 🌿💫
We're talking:
🔥 how your nervous system picks up energy first
🧠 why your gut feeling is real (and reliable!)
👥 spotting energetic vibes in people & spaces
🧘 simple grounding + reset practices
✨ staying energetically aligned instead of overwhelmed
This is the practical side of bioenergetics, spiritual intuition, and real-world somatic awareness, no fluff. Hit PLAY and let your body lead the way. 🚀
👉 Don't forget to LIKE, SUBSCRIBE and TAP the 🔔 to grow your energetic intelligence with every episode!
Ready To Shift? Private Energetic Sessions with Sarah are available at www.healingwithsarah.ca
Want to connect with sarah check her out on Instagram @Beyond_Energetics
#energyhealing #spiritualgrowth #mindfulness #healingjourney #bodywisdom #bioenergetics #selfcare #vibes #awakening #intuition #wellness2026
