MOST REQUESTED TOPIC: Non-Toxic Swaps To Support Health & Hormones
In this episode, Kassidy Quadrozzi and I delve into the intricacies of the female menstrual cycle, discussing the four phases and their significance in understanding women's health. We explore the impact of hormonal health on overall well-being and the role of toxins in disrupting hormonal balance. The conversation emphasizes practical steps for adopting a non-toxic lifestyle, including the importance of water quality and the influence of personal care products. Kassidy shares her insights on self-care and the importance of community support in wellness journeys. This is a MUST listen!
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