I'm so proud to bring you this episode. When I first started the podcast, I never would've shared these struggles. However, I now understand the power of feeling heard, understood, or seen, as it has had a tremendous healing effect on me. I hope this episode helps someone else feel less alone in their journey, too!!
For Mental Health Awareness Month and anyone struggling, you are loved.
Daria
🌱What is mental health?
🌱How do mental struggles show up physically in the body?
🌱Hear about what I'm currently struggling with!
🌱Celebrating the ways we're blossoming
🌱Finding supports that work best for you!
Head to @letsbehonest_pod for more info!
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