Podcast 15: The Female Superpower
Welcome to "Get Out Of Your Head" with your host Rachel, an embodiment and success coach deeply passionate about exploring the nuances of human intelligence and potential.
In this episode, Rachel delves into the concept of the female superpower, an aspect often overlooked in traditional discussions about intelligence. She reflects on the eight types of intelligence and how society tends to overvalue logical intelligence while undervaluing other forms. Rachel introduces the idea of body intelligence, which she refers to as body wisdom, as a significant aspect of this superpower.
Drawing from her experiences, Rachel shares insights from her work, emphasizing that everyone possesses body intelligence regardless of their current level of access. She discusses symptoms of disconnection from this innate wisdom and offers tangible tips for listeners to begin reconnecting with their bodies, such as downloading an embodiment guide from her website. The ultimate goal, Rachel suggests, is to learn the language of the body through sensation, despite the challenges of trusting non-logical cues.
Listeners are invited to engage in embodiment exercises available on Rachel's website as a practical way to start developing self-trust. Rachel underscores the importance of this foundational work in fostering a deeper connection with oneself and unlocking the potential of the female superpower.
Key Topics Covered:
How to explore different forms of intelligence beyond traditional measures
Recognizing symptoms of disconnection from body wisdom
Strategies for beginning the journey of embodiment and self-trust
Invitation to engage in embodiment exercises available on Rachel's website
