In this episode of Strength in Numbers, host Jason Topp speaks with Sara Higgins, founder of HANA, a health and wellness company.
Sara shares her transition from a pharmacist to a wellness entrepreneur, driven by her personal health challenges. The episode explores her journey in establishing HANA, which offers infrared saunas, ice baths, red light therapy, and other holistic treatments.
Sara discusses her commitment to sustainability and ethical practices, emphasizing the importance of holistic wellness and educating the community. The conversation also delves into navigating business challenges, including the impact of COVID-19, and how Sara has built a supportive team to help grow her business.
Sara Higgins - HANA
SMYD Accounting / Advisory
Timestamps:
00:00 Introduction to Season Two
00:37 Meet Sara Higgins from HANA
01:24 Sara's Journey to Wellness
03:01 The Birth of HANA
04:43 HANA's Offerings and Benefits
06:00 The Science Behind Infrared Saunas and Ice Baths
07:01 The Holistic Approach to Wellness
17:43 Personal Wellness and Business Challenges
20:17 Navigating Business Challenges During COVID-19
20:36 Personal Stress and Coping Mechanisms
21:35 The Importance of Outdoor Time and Relocation
22:09 Starting a Business During Lockdown
24:41 Expanding the Business and Team
29:01 Adapting and Innovating in Business
32:20 Future Plans and Industry Trends
36:39 Advice for Starting a Wellness Journey
37:29 Contact Information and Final Thoughts
