Episode Highlights:
- Meet Karleen Roy, founder of Vanity Group, event extraordinaire turned wellness advocate
- Life after an MS diagnosis: How Carlene embraced health and happiness
- Why hustle culture isn’t sustainable: Carlene’s honest take on redefining success
- Fitness, mental health, and moving your body: Tips to stay consistent
- Lemon Drop: Karleen’s new talk show diving into inspiring stories of turning lemons into lemonade
Key Takeaways:
- Mindset matters: True transformation starts within.
- Celebrate life: The art of celebration is in the details and the people you surround yourself with.
- Move your body daily: Whether it’s a walk, a stretch, or a workout, intentional movement is key.
- Authenticity is powerful: Be real about your journey, and the right people will resonate with your story.
Follow the Journey:
🎥 Watch Lemon Drop: Subscribe on YouTube
📸 Stay connected: @MeAgain | @KarleenRoy
💧 Sponsored by: Path Water (Code: MEAGAIN for 15% off)
Call to Action:
If you enjoyed this episode, please:
💬 Leave a review on Apple Podcasts
⭐ Subscribe for more inspiring conversations
💌 Share this episode with a friend who needs a little inspiration
Thank you for being part of the Me Again community! ✨
